- Children ages 3+
- Teens
- Young Adults
- Adults
- Individual Therapy
- Family/Couples Therapy
- Groups
- Parent Coaching
Client Centered clinical counseling allowing for individualized appointments. Combinations of Expressive Therapies, CBT, DBT, Internal Family Systems, Polyvagal, Somatic integration, Sensory integration and more.
Everything from life changes and anxiety to complex trauma, neurodivergent (ADHD, developmental & learning disabilities, sensory processing needs), Autoimmune and allergy support, Grief, body and medical trauma.

- Children ages 3+
- Teens
- Young Adults
- Adults
- Expressive Arts
- Nutrition in Mental Health support
- Somatic integration
- Mindfulness
- Nature-based
Coaching that is centered around your needs for change and/or support. Skill building, goal setting, advocacy and direct 1:1 support. Comprehensive intake, consultation and appointments based off your needs- weekly, monthly, or intensives
Trauma Informed, Inflammatory Disorders- Autoimmune/Allergy, body traumas and lifestyle changes

Appointments available in person in MA (coming to ME summer 2025).
30 min, 1 hour and 1.5 hour scheduling times
Virtual and in person appointments available in small group (2-6 people) or as a 1:1 appointment
Virtual and in person appointments available in small group (2-6 people) or as a 1:1 appointment

Groups and Workshops

Available for a variety of ages both in person and over video. Some groups are localized for certain topics or areas while others are open to all interested people.

Look at our offerings here
Intensives

Coming soon-
Intensive services that last for 2+ days that encompass a variety of services for individualized care.

For more infomation
Retreats

Coming soon-
Integrative Collective Wellness and Empowerment

For more information

Groups and Workshops

Intensives